2025-2026 Undergraduate General Catalog

STCO 4400 Theory and Techniques of Strength & Conditioning II

The goal of this course is to prepare students to enter the field of strength and conditioning. It will focus on training adaptations, periodization, programming methods, sports nutrition, sport psychology, and administrative policies. Following this course, students should be prepared to sit for the National Strength and Conditioning Association’s Certified Strength and Conditioning Specialist exam.

Credits

3

Prerequisite

STCO 3400

Notes

Previously: STCO 440, EXSC 440