2025-2026 Undergraduate General Catalog

PHED 2350 Methods of Teaching Fitness

This course is designed to teach the participants about basic fitness concepts as well as strategies for teaching fitness activities in the Physical Education setting. Students will be prepared to organize and teach activities promoting cardiovascular fitness, muscular fitness, and flexibility through a variety of  activities including cardio exercises, weight training/resistance training, and yoga. Students will be required to prepare a lesson plan and teach an activity to the class.

Credits

3

Offered

Every Fall

Notes