PE 115 Physical Conditioning
The purpose of this course is to promote lifetime physical activity by introducing students to the basic principles of physical conditioning and total well-being. The students will take part in a variety of physical activities and games addressing all components of fitness including aerobic conditioning, muscular strength and endurance, and flexibility.
Core Requirements
Orientation: Well-Being
You may take one 100-level PE course. You will need a Theory course to complete the Well-Being Requirement.