Strength and Conditioning Major

52-56 Credit Hours

Supportive Requirements: 19 credit hours

BIOL 1100	Biological Principles I	4
BIOL 1022	Human Anatomy	4
BIOL 2020	Human Physiology	4
CHEM 1030	General Chemistry I	4
HLTH 1200	Nutrition	3

Required Courses: 33-37 credit hours

EXSC 1200	Introduction to Exercise and Sport Sciences	3
EXSC 2210	Physiology of Exercise	4
EXSC 2220	Structural Kinesiology	3
EXSC 3210	Biomechanics	3
EXSC 3600	Fitness Measurement and Exercise Prescription	3
EXSC 3950	Internship	2-4
EXSC 4000	Exercise Leadership	3
STCO 3400	Theory & Techniques of Strength & Conditioning I	3
STCO 4400	Theory and Techniques of Strength & Conditioning II	3
STCO 4955	Field Experience	6-8

Strength and Conditioning Sample Plan of Study

Following is one possible way to complete the major.  

Students should fill in gaps with coursework required for the core curriculum and other majors/minors to take an average of 14 credit hours each fall and spring, and 3-4 credit hours each Interim.  Total credit hours needs to be 124 for degree completion.

Strength and Conditioning Sample Plan of Study [This will open a Google Sheet, which you can view as well as make and save a copy of.]