PE 115 Physical Conditioning (WB1)

The purpose of this course is to promote lifetime physical activity by introducing students to the basic principles of physical conditioning and total well-being. The students will take part in a variety of physical activities and games addressing all components of fitness including aerobic conditioning, muscular strength and endurance, and flexibility.

Credits

1

Core Requirements

Orientation: Well-Being

You will need a Theory course to complete the Well-Being Requirement.